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    Mental Health & Well-Being Summer Programs

    Summer is here! And what better way to enjoy your break than by taking a mental health and well-being program? These programs provide much-needed mental reset and self-care techniques to help students cope with the inevitable stresses of student life. Mindfulness exercises and sessions help students gain newfound clarity and develop the skills to maintain a healthy state of mind throughout the academic year. Plus, a mental health program means a digital detox, giving students the chance to disconnect from technology and return to a simpler and more mindful way of life. Don’t let the summer slip away without taking the time to prioritize your mental health and well-being!

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