Vaulters of all levels refine their technique through drills, coaching, and video analysis. With five hours of daily training, sessions alternate between jumps and drills to build strength, technique, and gymnastic ability. Coaches also provide lectures on weight training, nutrition, and athletic development, ensuring a well-rounded approach to improving performance.
In addition to intensive vaulting training and instruction, campers enjoy lake time, water sports, and traditional camp games while building new friendships and strengthening old ones.
Vaulters of all levels refine their technique through drills, coaching, and video analysis. With five hours of daily training, sessions alternate between jumps and drills to build strength, technique, and gymnastic ability. Coaches also provide lectures on weight training, nutrition, and athletic development, ensuring a well-rounded approach to improving performance.
In addition to intensive vaulting training and instruction, campers enjoy lake time, water sports, and traditional camp games while building new friendships and strengthening old ones.
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