This exciting, week-long, co-ed camp is designed to enhance the technical aspects of stroke, training, and the strategies needed for each camper to compete at the top level of competitive swimming. Technical instructions, stretching and dryland training, training principles and stroke development are integral parts of the program. Optional additional advanced workouts will also be available.
This camp is for competitive swimmers entering grades 7-12 who wish to improve their skills (must be at least 12 years old at the start of camp).