
iBme: Mindfulness Retreats
OnlineAn iBme retreat helps teens and young adults reduce stress and cope with school, life, and social demands in a self-empowering way. An iBme retreat reconnects participants with their own natural confidence and ease. Through curiosity, they develop their powers of perception and their capacity to understand their emotions and thoughts, skills that are valuable now and for a long time to come. The basic ingredients of an iBme retreat? Mindfulness, community, and natural fun. ..(more)