TeenLife Blog

Supporting teen success, one post at a time

Category: Therapeutic Programs

Posted July 2, 2019, 10 a.m. by Sarah Good | View Comments
Anxiety

Everyone worries. How will I do on that test? What if I’m late for work? Is my friend mad at me? And because everyone has some familiarity with worry, it is to think of anxiety disorders as just a more intense form of the nerves we all experience. Anxiety disorders, however, are a very different experience from everyday anxiety. People suffering from anxiety disorders feel constantly on edge, sometimes fretting over specific issues, other times just overwhelmed by a sense of general worry. And those dealing with these disorders often have a very difficult time controlling their anxious reactions, even ...

Posted June 24, 2019, 10 a.m. by Michael Jacobus | View Comments
Technology Addiction

We all know a teen — or a lot of teens — who have their face buried perpetually in their phone. Teens engage in an average of about seven hours of screen time every day, according to a report from Common Sense Media. Listening to music, watching TV and videos, and playing games are rated as the top activities. These forms of entertainment are designed to provide steady streams of dopamine to a child’s developing brain. It feels good and keeps users engaged, by just like with food, alcohol or drugs, this instant gratification can create a habit that may ...

Posted April 2, 2019, 8 a.m. by Sarah Good | View Comments
residential treatment centers

Just about every high school student goes through some hard times, grappling with insecurity, anxiety, and relationship issues. For some teens, however, there is nothing standard about their adolescent challenges. When your student is more than moody -- when they are self-harming, sunk in depression, or abusing drugs, for example -- it is time to seek outside help. There are a range of options available, from outpatient therapy to in-patient treatments. For the most serious cases, a residential treatment center might be the most appropriate option. What is a residential treatment center? A residential treatment center, or RTC, is an ...

Posted Jan. 18, 2019, 8 a.m. by Bill O'Neill | View Comments
Mother and teenaged son summer portrait with phone

A stay at a residential treatment center can be life-changing for a teenager, but the work doesn’t end when a child comes home. “Completing rehab is just the beginning. Adjusting after the return is a big challenge for everyone involved – the teenagers, the parents, the rest of the family,” says Tina Muller, family wellness manager at Mountainside Treatment Center, an alcohol and drug addiction treatment center in Canaan, Conn. Parents should begin doing their own work while the child is away, she says. LOOKING FOR HELP? GET OUR TEEN THERAPEUTIC GUIDE “Start building a network that you can rely ...

Posted Dec. 20, 2018, 8 a.m. by Roberta Cannon | View Comments
Teenage boy holding beer bottle and driving.

With all the talk about teen substance abuse, it’s easy to dismiss the drug teens are most likely to use and abuse: alcohol. Alcohol continues to be the most commonly used and most available drug for most teens, according to the American Academy of Pediatrics. Consider these stats on underage drinking gathered by the Center on Alcohol Marketing and Youth at Johns Hopkins University: 13.8 percent of eighth­-graders reported having at least one drink in the past 30 days, and 11.5 percent reported being drunk at least once in the past year. 65 percent of high school seniors and 52 ...

Posted Oct. 31, 2018, 8 a.m. by Roberta Cannon | View Comments
College student carrying boxes into dorm with dad in background.

All teens who head off to college do so with some anticipation, anxiety and fear of the unknown, along with excitement about the freedom this new environment has to offer. But students with attention-deficit/hyperactivity disorder, or ADHD, often experience more stress and have more academic difficulties than other students, according to Children and Adults Attention-Deficit/Hyperactivity Disorder, a nonprofit that provides facts and information about ADHD. If you are the parent of a child with ADHD, you probably began preparing for college when your child started kindergarten. You made sure they took everything they needed for the day at school, double-checked ...

Posted Oct. 16, 2018, 8 a.m. by Roberta Cannon | View Comments
Female student in a lotus yoga position.

While there are many programs to help support teens through the various challenges of adolescence, mindfulness has become more popular over the last few years as a way to deal with pressures such as stress and bullying. “Mindfulness or mindful awareness is paying attention on purpose to what’s happening right now, internally and externally,” said Katie Medlar, director of school and community-based programs at Calmer Choice on Cape Cod. “We do this with kindness and curiosity for ourselves and others.” Calmer Choice is a nonprofit organization that sponsors secular mindfulness programs in more than 28 schools, for 15,000 students and ...

Posted Jan. 19, 2017, 3:58 p.m. by Stacie Allphin | View Comments
marijuana therapy

As marijuana becomes legal in more and more states, it may be tempting to overlook its use among teenagers. But those of us who work in the world of drug addiction at Memorial Hermann Prevention and Recovery Center, think there is still reason for concern. One reason: Levels of the intoxicating substance in pot – delta-9tetrahydrocannibinol, commonly known as THC – are much higher now than they were in the era of Woodstock. From the 1970s to 1990s, the average amount of THC found in confiscated marijuana was about 3.7 percent, according to an NBC report on a 2015 Colorado ...

Posted July 19, 2016, 9 a.m. by Ellen Wassif | View Comments
Therapeutic Programs: Learning the Language of DBT

When you are new to the world of teen therapeutic programs and schools, you have to learn a new language. Acronyms, jargon, metaphors – they can all sound foreign and confusing when you have a teen struggling with mental health issues or addiction. In addition to learning about diagnoses and programs, you may also be hearing recommendations to specific therapeutic options for teenagers. But as someone unfamiliar with therapeutic jargon, how do you understand the recommendation? Or whether it is right for you or your family member? Recently, dialectical behavioral therapy (DBT) has gained popularity. And rightly so. DBT holds ...

Posted July 7, 2016, 9:34 a.m. by Marie Schwartz | View Comments
Announcing TeenLife's 2016 Guide to Therapeutic Programs & Services

It’s a tough job to find help for a teenager with mental health or addiction issues. It can leave parents and even educators feeling isolated and overwhelmed. Just the numbers are staggering. One in five of children age 13 to 18 has or will have a serious mental illness; 11 percent have a mood disorder and 8 percent an anxiety disorder, according to data collected by the National Alliance on Mental Illness. That’s why we publish TeenLife’s Guide to Therapeutic Programs & Services. Whether you are dealing with a long-term problem or a sudden crisis, we can link you with ...

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