Come explore mindfulness through formal meditation periods and relational mindfulness activities at the iBme UK Retreat for Young People.
Building on the success of our first three years, we are very pleased to announcetwo mindfulness retreats for young people in the UK in 2020. Through guided mindfulness meditation, small group discussions, and mindful movement, participants learn how to settle a busy mind, direct and sustain attention, investigate emotions and thoughts, cultivate compassion, and communicate with their peers.
The daily schedule includes free time to connect with new friends and dynamicworkshops, that offer a range of experiences from creative and movement arts,sports, nature awareness, creative writing, and more! Many hesitant teens walk away saying it was one of the best experiences of their lives.
Our retreat teachers and staff are senior experts in their fields, drawing on decadesof experience. The teen to staff ratio on every retreat is 2 or 3 to 1, ensuring thatyour teen receives exceptional support and mentoring. The skills and experiencesthat teens gain on retreat are unparalleled and go on to support them throughout the rest of their lives.
Cost and Session Information
Dates: August 4- 9, 2020
Times: Arrival: 3/4pm August 4 | Departure: 1pm August 9
Cost (including accommodation) is 1% of annual household income up to maximumof £585. There is a non-returnable booking fee of approx. 5% of calculated fee whenyou apply. This is deducted from the final cost.