The Start and Turn Clinic will utilize the latest techniques to instruct swimmers on taking advantage of the most powerful aspects of racing, including flat starts, relay starts, all turns and transitions and effective underwater work.
Our camps offer a unique opportunity for your athlete to focus on specific movements, principles and methods. The STROKE TECHNIQUE camp will provide your athlete with the tools to perform all four major strokes with confidence and efficiency. All swimmers are led through drill progressions and mini-sets focused developing and building upon a strong foundation. A ?stroke of the day? format will feature important basics and incorporate cutting-edge technique through video analysis, dryland training and coach?s specialty talks.