The Colonial Rowing Camp at GWU is for both boys and girls, experienced and first time rowers. Each day is packed full with two on the water coaching sessions on the pristine Potomac River and lectures ranging from training, techniques and college admissions.
Each camper will be placed with other rowers of similar skill, ability, and ethic during their week of rowing allowing for maximum learning opportunities. Each day is packed full with two on the water coaching sessions on the pristine Potomac River. Each day will also include a lecture covering the following topics: cross training, erg technique, strength and conditioning and the very important college admission process. Combine this with 3 meals a day from top local eateries, pool swimming and other outdoor activities and you have a day full of excitement. This camp is geared toward beginner, intermediate and advanced rowers and coxswains.