TeenLife Blog

Supporting teen success, one post at a time

Category: Health & Wellness

Posted Feb. 18, 2014, 10 a.m. by Randi Mazzella | View Comments
Are Young Athletes "Good Sports"?

How important is sportsmanship for young athletes? Marcus Smart Pushing "Incident" Marcus Smart is a 19 year-old star college basketball player for Oklahoma State and considered a definite NBA draft pick. Although Smart may be destined to break NBA records, right now he is infamous for shoving a fan at recent game against Texas Tech. In the closing seconds of the game, Smart fell out of bounds and into a group of spectators. While he was being helped up, a fan said something that really upset him (Smart has said it was a racial slur but the fan adamantly denies ...

Posted Feb. 12, 2014, 11:12 a.m. by Elizabeth Suneby | View Comments
Understanding Diversity in Asperger's Syndrome

I recently had the opportunity to hear an eye-opening speech by Aaron Levinger, a young man with Asperger’s Syndrome (AS) who was diagnosed in middle school and speaks to school audiences about his experience. While most of us have heard of Asperger’s, many are unsure of what exactly defines AS. Asperger’s Syndrome is a neurological disorder on the autism spectrum that affects many areas of development. Symptoms vary and range in intensity but often include difficulties with social communication, sensory sensitivities, poor motor coordination, and intense interest in and knowledge of certain – andsometimes unusual – subjects. When You've Met ...

Posted Jan. 30, 2014, 3:22 p.m. by Elizabeth Suneby | View Comments
Mother-Daughter Bonding: Time Well Spent

As girls advance through the teen years their relationships with friends typically eclipse relationships with parents. Although many mothers realize separation is part of a normal developmental stage that they went through themselves, it’s not always easy for moms to readjust to “the new normal.” In an article in Psychology Today, The Challenge of Mothering an Adolescent Daughter, Dr. Carl Pickhardt explains the reasons for the change: Over the course of adolescence, issues of ‘attachment versus separation' and issues of ‘similarity versus differentiation' are contested by the young person to establish independence and individuality. So for independence, the adolescent wants ...

Posted Jan. 30, 2014, 2:52 p.m. by Elizabeth Suneby | View Comments
How to Avoid the College Application Frenzy

According to the National Center for Education Statistics, freshman enrollment in degree-granting institutions increased by 48 percent form 1995 to 2009 and is projected to grow 11 percent between 2009 and 2020. With more college applicants vying for a relatively static supply of freshman slots, it’s no wonder that high school students and their parents have a hard time avoiding the college application frenzy. But it can be done. Here are ten ways: Recognize that colleges want what they don’t have. For example, colleges in New England have lots of applicants from New England. So, wherever you live, consider schools ...

Posted Jan. 30, 2014, 2:50 p.m. by Elizabeth Suneby | View Comments
How to Achieve Real Happiness

As parents, we want our children to be happy for their sake and for ours. In fact, we all live the adage, “You’re only as happy as your least happy child.” But as the title of a January 9, 2013 article in The Atlantic warns, “There’s More to Life than Being Happy.” The writer opens her editorial with a powerful quote from Holocaust survivor, Viktor Frankl, who says, "It is the very pursuit of happiness that thwarts happiness," to communicate that people who have meaning in their lives are the most resilient, and are able to rise above even the ...

Posted Jan. 30, 2014, 12:16 p.m. by Rosa Heyman | View Comments
5 Ways to Stay Healthy in College

It's never too early to start thinking about your health when you go away to college. It is easier than you think to make unhealthy choices, especially when you are surrounded by french fries and chicken fingers every day in the cafeteria. Make sure to leave high school prepared, and you will find it easier to make healthy decisions! For every cup of coffee, drink a glass of water Coffee and caffeine are inevitable parts of every college student’s routine – whether you are out late with friends or stuck in the library cramming for an exam, sometimes it feels ...

Posted Jan. 30, 2014, 11:57 a.m. by Kristen Licciardi | View Comments
Allowance and Chores: How to Up the Ante

I admit it: getting my three sons to do household chores is, well, too much of a chore for me. Like most parents, my mind is going in a million different directions as I move through another harried day. At any given moment, I'm trying to answer the following questions, usually simultaneously: "Who am I carpooling with for tonight's basketball practice? What time is Leo's winter cello concert? Did I pay the mortgage yet? How am I going to finish my writing assignment and get dinner started? Will I make it home before the dog pees on the oriental rug ...

Posted Jan. 17, 2014, 3:46 p.m. by TeenLife | View Comments
5 Myths and Truths About Freshman Year of College

Freshman year of college is full of unknowns. Nevertheless, getting accepted into college will be one of the most exciting, rewarding experiences of your life. You deserve a big pat on the back for that one. But in the months after your acceptance letter arrives, the euphoria starts to slip away. You start thinking about all of unknowns of the upcoming year, and you may freak out a little bit. You’ve heard ubiquitous rumors about the ominous freshman year of college, but you have no idea what to really expect. I’m here to straighten out some of the most common ...

Posted Jan. 17, 2014, 12:28 p.m. by Elizabeth Suneby | View Comments
Using Pigtails to Stand Up Against Bullying

High school student Maisie Kate Miller from Marblehead, Massachusetts, was teased for wearing pigtails. “Who wears pigtails still? What is this, kindergarten?” mocked the bully as she passed Maisie in the hallway. The taunt came during a difficult week for Maisie, which is one of the reasons she broke down in tears, as explained to the Washington Post. Unfortunately, this was not the first time Maisie was bullied. But despite the pain, tears and anger, the pigtail bully persuaded her to do something about it. Using social media, Maisie asked her school community to stand up against bullying by wearing ...

< 1 2 3 ... 23 24 25