TeenLife Blog

Supporting teen success, one post at a time

Category: Health & Wellness

Posted Aug. 23, 2018, 12:11 p.m. by Danielle Bogaty | View Comments
Teenage girl doing yoga and looking happy

#Wellth. Nope, that’s not a typo, but a word mashup. You know, a combo of words put together to mean something new. Examples you’ve likely heard are vlog (video/blog), hangry (hungry/angry), or jeggings (jeans/leggings). Wellth is a combo of wellness/health and just so happens to sound like wealth. Wow, that makes it a trifecta of a word! If you haven’t heard of it yet, it’s being used by various companies, hashtagged socially everywhere and seems here to stay. Keeping your health is the new wealth, and that is accomplished by taking care of your body both physically and mentally. Wellth ...

Posted Aug. 9, 2018, 8 a.m. by Stephen Gray Wallace | View Comments
d and lonely black girl feeling alone; sitting against a gray wall.

First, the good news. A new Youth Risk Behavior Survey report from the Centers for Disease Control and Prevention is partially meant to focus the nation on behaviors among young people that cause the most serious health problems, and to assess how those risk behaviors change over time. This will help to foster critical prevention strategies for parents and professionals. And, new data analysis published by The New York Times reveals that, compared to survey results from 10 years ago, fewer kids report having had sex, drinking alcohol or using a host of other drugs. But there’s plenty of bad ...

Posted Aug. 8, 2018, 9 a.m. by Laurie Higgins | View Comments
Dad hugging teenage son in home setting.

Becoming clean and sober is only the beginning of a lifelong journey for teenagers who have abused drugs and/or alcohol. By the time most teenagers struggling with addiction reach sobriety, their parents have suffered through sleepless nights, had countless arguments and spent plenty of money. They are invested in helping their child continue to do well, but many don’t know exactly what to do. We asked two addiction specialists who work with teenagers for their best advice on how to support your sober teen. Be a good role model. Studies show that teens whose parents are vocal about their disapproval ...

Posted Jan. 20, 2018, 8 a.m. by Stephen Gray Wallace | View Comments
What Every Parent Needs to Know About Addiction

Our children are at risk. And as rates of addiction soar for old and young, it’s essential that parents educate themselves about youth substance abuse. One 24-year-old college graduate told me, “I grew up in the suburban town of New Canaan, Conn., boasting some of the ‘best’ public schools in the country, high standardized-test scores and a near-perfect graduation rate. “I personally know five people who have passed away from heroin addictions. To make it through high school with friends, we basically had to take on a drug addiction of some sort, whether it was eating pills, getting wasted drunk, ...

Posted Nov. 13, 2017, 8 a.m. by Ruth Wilson | View Comments
Our Four Best Tips for Organizing Your Student Without Nagging

Homework is a problem in many families, especially those with high school students who have executive function difficulties and depend upon their parents for help or even to remind them to start a homework assignment. Then, as students get older and want greater independence, homework creates stress as they push back against parental intervention. It can also be a frustrating time for parents, who now have to spend their evenings arguing about homework until both parent and student are exhausted. This also leads to students hearing the message that they’re the problem and seeing homework as a system designed to ...

Posted Oct. 28, 2017, 8 a.m. by Casey Hoke | View Comments
How You Can Balance on the High School Time Management Tightrope

5:30 a.m. Wake up. 6:20 a.m. Catch bus. 7:20 a.m. Arrive at school. (Two options: Study in the library or hang out with friends.) 7:40 a.m. School day begins: Four 90-minute classes. 2:20 a.m. School day ends. 2:30 p.m. Extracurricular begins. 4:00 p.m. Arrive home. This was an average day of high school for me. After 4 p.m., I had homework – as do many of you reading this. But along with homework, I had other priorities as well and wanted to spend time with friends and family…. And If you also mix in a job, volunteer work, or anything ...

Posted Oct. 19, 2017, 8 a.m. by Dan Lipford | View Comments
Here's the Secret to Making This School Year the Best Ever

Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny ~ Mahatma Gandhi The single most important element to make this school year great is your thoughts, because that’s where it starts. Elena Aguilar wrote a blog on edutopia.org in August 2012 aimed at teachers, but it’s equally applicable to students. Here’s part of what she said: “If I could, ...

Posted Sept. 5, 2017, 4 p.m. by Stephanie Hicks | View Comments
How Lions Heart Volunteering Helps Boost Those Leaderships Skills

You don’t have to be the quarterback, star in the school play, or be ASB president to lead others. Rolling up your sleeves and doing community service with friends is a great way to get leadership experience – and have fun! Demonstrating strong leadership skills is easy to do in a volunteer setting and nothing looks better on a high school resume or applications for jobs, internships and college. Here’s our three-step way to demonstrating leadership: 1. Volunteer for a cause you care about – even for just a few hours. 2. Work your way up to organizing a group ...

Posted Aug. 2, 2017, 8 a.m. by Marie Schwartz | View Comments
TeenLife Publishes 2017 Guide to Therapeutic Programs and Services

If you know a teenager with mental health or addiction issues, then you know the meaning of heartbreak. One in five children ages 13 to 18 have or will have a serious mental illness; 11 percent have a mood disorder and 8 percent an anxiety disorder, according to the National Alliance on Mental Illness. Almost 12 percent of admissions to substance-abuse treatment programs were teens ages 12 to 19, according to the National Institute on Drug Abuse. Just at the age when the world is opening up to them, these teens hit an emotional wall. And their families and friends ...

Posted May 2, 2017, 9:11 a.m. by The Experts at TeenLife | View Comments
At Turn-About Ranch, each student is assigned a horse to care for on the ranch.

There are many options for teens with mental health issues. Why would a working cattle ranch in the wilds of Utah be the answer for them and their parents? “When adolescents are failing in their home environment, it is sometimes essential for them to go to an isolated therapeutic environment to get their lives back together,” says Michelle Lindsay, executive director and licensed mental health counselor at Turn-About Ranch in Escalante, Utah. “Today’s world is filled with technology that floods our lives with immediate gratification, mixed messages and constant diversions from what is most important. Our real, working cattle ranch ...

< 1 2 3 4 ... 23 24 25 >