How to Talk to Teens About Depression

Teen depression is becoming increasingly troubling. It seems our teens are suffering in higher numbers than in the past, even when taking into account the typical mood swings and drama that accompany the teen years. While parents and teachers are well aware of the vulnerabilities experienced during adolescence, stoked by hormonal changes, peer pressure, social issues—especially bullying and social media issues, and academic stress— these days it feels as if a heavier emotional burden is weighing our teens down. So, what is a parent to do or say when they suspect their teenager is grappling with emotional struggles or depression? ...